Fresh & Fiery Academy Hot Sauce!

It came time to harvest produce from our school garden!! Our Grade 7/8 class came up with ideas about what we could make with all of our produce. We had onions, tomatoes, and LOTS of different types of hot and sweet peppers. We decided that we would make HOT SAUCE!

Together we harvested everything from the garden. We looked up a variety of different hot sauce recipes and decided to combine a few to make our very own special Academy hot sauce. Next, we put on safety goggles and gloves to protect ourselves from the super hot peppers. Carefully we cut up all of our produce and simmered them down for several hours. Once it was ready, we allowed it to cool down, and blended it smooth. Then we were left with a large pot of hot sauce…

We knew that we wanted to jar the sauce, but we had no idea how much hot sauce we had! Luckily we figured out that if we figured out the volume of the pot, we could figure out how much hot sauce we had. So that is exactly what we did! First we all estimated how many cups of hot sauce we predicted was in pot. Then we calculated the volume. We then researched what jars we wanted to use and how many milliliters they held.We divided the volume of the sauce by the size of the jar. We calculated how many packages of jars we would need to purchase, how much they would cost and how much tax would be added. Then we used Google Maps to map our route and see how much time it would take us to get to the store to purchase our jars.

Once the jars were purchased and filled, the next step was to choose a name and design a label. Students worked together to come up with ideas, vote and eventually decided on Fresh and Fiery. The class also decided to sell the hot sauce for $7 each or 2 for $12 and all profits will go back to the garden fund.

This was a really nice project to start the year with as this project required a significant amount of collaboration and we were just getting to know each other and the school community.

This was a fun activity that had many curriculum connections. These connections were:

  • Math: Measurement and Volume
  • English: Blogs, read and writing the instructions
  • Science: PH levels
  • Business: Marketing, Brand management and Advertising

5km Bold and Cold Run!

On Saturday, November 24th, the YMCA Academy participated in the annual 5k Bold and Cold run organized by Team Unbreakable. Many students from the YMCA Academy showed up to either participate in the run, help out with the organization or show support for their peers. The 3 degree Saturday morning was the perfect weather for the 5K run the students had been training towards for the past months. Two of the Academy’s gym classes had been training for two months leading up to the run. As people arrived excited to run, it was some of their first times participating in a run and some were experienced runners but all were waiting and excited to begin. The energy in the crowd of people who had assembled to participate was extremely positive with encouragement throughout the group and eagerness to run.

Each student had their own personal goal that they had been working towards. Javier, a student who had never participated in a run before, said his goal was simply finishing. “I didn’t want to do it”, he said about leading up to the race, but “the support of the teachers” is what made him participate in the run. Seth, a student who is an experienced runner had a goal of finishing in under 25 minutes. He ended up finishing in 21 minutes and 40 seconds! “I felt accomplished,” said Seth about how he felt finishing the run, adding that “Nils came in every Wednesday to help us train for the run so that was very helpful”. The Academy had partnered with Team Unbreakable leading up to the run and Nils, a representative of Team Unbreakable, came in every week to help the Academy gym class students train for race through interval training. He helped each student achieve their personal goal.

The run had the students excited about participating in physical activity and helped educate them about mental health. “The run was a great experience” said one of the students, “and I hope to participate in the next one in spring”.

Check out more photos from this event on our Facebook page!

Written by: Jonah M.

Food and Nutrition Class Potluck

On Friday, March 2nd, The Food and Nutrition Class had a potluck. We had this potluck so we could learn how to cook and bring in our meals to show to the class. The whole class was there and some of the other teachers outside of class like Dayna, Zoe, Luka, Andres, Zee and others came to try our food. Everyone enjoyed it. It was exciting to see what other people had made and to try everyone’s meals and to bond as a class and watch a movie while eating. Some of the meals that people brought in included:

  • Mac And Cheese (Rosie)
  • Crusty French Bread (Charlotte)
  • Pizza Rolls (Owen)
  • Pizza (Logan)
  • Grilled Cheese with Ham (Adrian)
  • Beef Stir-fry and rice (Spencer)
  • Addie brought some delicious mac and cheese It Was LIIIIIIT.

After having a huge buffet, I think everyone was stuffed at the end! There were leftovers and we ate them at home over the weekend. We are really looking forward to the next potluck, in April. Yum yum!

Blog post written by: Students of the Food and Nutrition Class

Megathon: Academy Rowing Crew’s 24-hour row!

The school is abuzz with this year’s MEGA Megathon challenge…

It’s just 2 days until the Academy Rowing Crew’s 24-hour row!

We’ll be rowing from 5pm on Friday, March 2nd through to 5pm on Saturday, March 3rd. We currently have 32 students, staff, alumni, families, volunteers and friends signed up to participate with our team!

The Megathon is the kickoff event for our school’s annual initiative to promote the connection between mental wellness and physical activity. The focus is to raise our students’ awareness about the role physical activity plays in mental health. Being active reduces the effects of stress, anxiety, and depression — issues that impact many young people.

Last year, we raised over $1300 and our goal is to surpass that number this year.

All fundraising from this event goes towards making YMCA programs financially accessible to everyone. Students at the Academy benefit directly from these funds.

Check out our Megathon page – Donations can be made here!

If you wish to row and haven’t signed up already, there’s still time to join our crew – email Colleen at cwhelan@ymcaacademy.org

Fight Choreography Workshop

It was a “Safety First” kind of day in the YMCA Academy’s Grade 9 Drama class. Jabs, crosses, uppercuts, and grabs made for impressive performances. Under the guidance of Fight Master with the Fight Directors of Canada, Simon Fon, the students learned to safely create intense scenes for the stage. Beginning with the basics of breath, stance, and hand positioning, Simon led the class in choreographing a safe, but convincing stage combat scene designed to create a thrilling, edge-of-your-seat performance.

Having taught at George Brown College, University of Toronto, York University, University of British Columbia, The Centre for Indigenous Theatre, Equity Showcase Players Academy, Rapier Wit Studios, and Fight Directors Canada National Workshops,it was a real honour Simon Fon sharing his expertise here at the YMCA Academy. The students learned a short choreography of punches, grabs, a choke, and a finishing move that was later filmed.

Fight Master Fon’s work can be seen at his website where the award winning videos Wanted, Thirst, and Heroic Bloodshed, made by his production team, Riot Act, can be found. The students left Simon’s workshop with a new understanding of how to create safe, and convincing scenes of combat on stage.