Academy Hosts Workshop About Healthy Eating

students in classroom participating in presentation

Last Friday, the Academy’s Grade 11/12 Workplace English class and Food and Nutrition class took part in a workshop about healthy eating, and about how millions and millions of animals are being killed for the food that we eat. Tracey Timmins from the Educated Choices Program explained what we consider food and what we do not consider food, and the health risks of food.

Tracy talked about how animals were slowly being led into slaughterhouses to be killed for food. She also talked about how killing animals can have major impacts on the environment. “It’s important to learn where food comes from,” says Russell, an English student. “It made me feel more motivated to make changes in my daily life to save the environment.”

It is really important to learn these things so you know where your food is coming from. It doesn’t mean you shouldn’t eat meat. You can have a balance with meat and things that are not meat. If you feel like you don’t want to eat meat, that is your choice, but this is something that you should know about. “I feel like we organized this, because students everywhere need to learn about animals, and why we need food every day to survive,” says Lucas, another English student. This presentation is helpful, because it teaches everyone how to live a better life and feel happier.

The presentation happened so that we could learn how to eat healthy and save the environment. It’s important because the presenter talked about how we should eat less meat and more healthy foods. “I think this topic is very important because we are killing animals for our food and it is also having an impact on our diet and health,” says Russell.

“I felt sad and angry at the same time,” says Lucas. “I felt like I had to take action by following Tracy’s presentation facts and details of making the world a better place.”

A student named Cole concluded, “The presentation impacted me, because even though animals do get killed for food, it’s wrong to just take a bunch of animals into a horrible place and just murder them. I also think that we should take a stand. Animals are nature. Without nature, there won’t be anymore animals to take care of. I realized when I was watching this presentation that I can choose to eat less meat and more plant-based things.”

– By the Grade 11/12 Workplace English class

Upcoming Youth Exchange to New Brunswick

The above slideshow is from our last Youth Exchange to Haida Gwaii in 2017

Students at the YMCA Academy are preparing for the upcoming Youth Exchange that will be taking place from April 13th to 19th, and the 18th to the 24th of May.

In this youth exchange people from Tobique First Nations, New Brunswick will be coming for six days to Toronto to learn and experience a different sort of culture from their own. They will be guided around the city by the YMCA Academy’s students who will be later going to where they’re from just a month from now.

While they’re here we will be welcoming them with a feast, doing a city wide scavenger hunt on the TTC, doing volunteer work, taking them to Center Island and Niagara Falls, and just exploring the general city areas.

The goal of this Youth Exchange is to learn how other communities across Canada live and work in different ways, and the differences or similarities of two completely different environments, city and somewhat rural land. Some great outcomes of this experience include the new knowledge students gain about how the world works, and important life skills like knowing how to travel, how to interact with new people, and people who live in a different environment.

To find out more about this exchange look out for photos, blog posts, and posts on our social media pages!

Academy on ice: Building community through skating and hot chocolate

Students skating at Nathan Phillips Square

By Jonah Milo

On February 22, the YMCA Academy went on our annual school skating trip. The entire school including all grades and teachers walked down to Nathan Phillips Square and participated in skating and enjoying the trip as a community. Students with years of skating experience as well as students who have never tried on skates before all participated with enthusiasm in skating, drinking hot chocolate and enjoying the -6 degree weather we were blessed with.

The skating trip is a good opportunity for the school to do something as a community. During the trip you will see all the students participating in skating as well as more experienced skaters helping the less experienced. The skating trip is one of the many trips the school has throughout the year. The community at the YMCA Academy is something that is important to us and is why we have many trips throughout the year such as the skating trip as well as our Cedar Glen trip, and Toronto Island trip. These trips help us get to know each other as we grow as a school and as a community.

Check out more photos from this event on Facebook page!

Jonah is a Grade 12 YMCA Academy student.

Academy Rowing Crew’s 24-hour Row

The Sweat for Good Challenge!

It’s just 3 days until the Academy Rowing Crew’s 24-hour row!

We’ll be rowing from 8am on Friday, March 1st through to 8am on Saturday, March 2nd.  This is truly an Academy community event.  We currently have over 65 students, staff, alumni, families, volunteers and friends signed up to participate with our team!

Adding to the team effort this year, Colleen, one of the Academy’s teachers, will be attempting to set a new world distance record for a 24-hour row.

The Sweat for Good Challenge (formerly known as Megathon) is an important part of our school’s annual initiative to promote the connection between mental wellness and physical activity. The focus is to raise our students’ awareness about the role physical activity plays in mental health. Being active reduces the effects of stress, anxiety, and depression — issues that impact many young people.

Last year, we raised over $2,500 and our goal is to surpass that number this year.

All fundraising from this event goes towards making YMCA programs financially accessible to everyone. Students at the Academy benefit directly from these funds.

Check out our Sweat for Good Challenge page – Donations can be made here!

If you wish to participate and haven’t signed up already, there’s still time to join our crew – contact Katie Clay

5km Bold and Cold Run!

On Saturday, November 24th, the YMCA Academy participated in the annual 5k Bold and Cold run organized by Team Unbreakable. Many students from the YMCA Academy showed up to either participate in the run, help out with the organization or show support for their peers. The 3 degree Saturday morning was the perfect weather for the 5K run the students had been training towards for the past months. Two of the Academy’s gym classes had been training for two months leading up to the run. As people arrived excited to run, it was some of their first times participating in a run and some were experienced runners but all were waiting and excited to begin. The energy in the crowd of people who had assembled to participate was extremely positive with encouragement throughout the group and eagerness to run.

Each student had their own personal goal that they had been working towards. Javier, a student who had never participated in a run before, said his goal was simply finishing. “I didn’t want to do it”, he said about leading up to the race, but “the support of the teachers” is what made him participate in the run. Seth, a student who is an experienced runner had a goal of finishing in under 25 minutes. He ended up finishing in 21 minutes and 40 seconds! “I felt accomplished,” said Seth about how he felt finishing the run, adding that “Nils came in every Wednesday to help us train for the run so that was very helpful”. The Academy had partnered with Team Unbreakable leading up to the run and Nils, a representative of Team Unbreakable, came in every week to help the Academy gym class students train for race through interval training. He helped each student achieve their personal goal.

The run had the students excited about participating in physical activity and helped educate them about mental health. “The run was a great experience” said one of the students, “and I hope to participate in the next one in spring”.

Check out more photos from this event on our Facebook page!

Written by: Jonah M.